a scientist’s journey to rediscover life
heal the body. quiet the mind. awaken the soul
What began as a struggle with health and weight became a deeper journey into healing, faith , and self-understanding
My Experience with GLP-1 & Metabolic Healing
The Power of the Mind & Nervous System
Believe, Trust & the Power of the Placebo Effect
Check out my books to understand how writing helped me
This isn’t a methode. It’s a lived experience_told honestly, imperfectly, and with curiosity
MY STORY
WHERE I STARTED
I’m a scientist and a divorced mom who hit a wall where “pushing through” no longer worked, where even getting through the day felt impossible. There was a point when I felt unhealthy, alone, and betrayed by the world.
THE TURNING POINT
Ongoing health struggles and steady weight gain had brought me to 195 pounds. That’s when I started Zepbound. What began as a medication for weight loss quickly became something far deeper: a path back to myself.
WHAT I DISCOVERED
Step by step, I began caring for my body again. I came to understand that my relationship with food, and my patterns of overeating, revealed far more than hunger; they reflected my mind and unprocessed emotions. Through that process, I reconnected with my soul. With honest self-reflection, unwavering faith, and practical changes that finally stuck, I rebuilt my health, found calm, and rediscovered my purpose.